Spearmint green tea| balance hormones & improve digestion| 50 gms
A classic combination of fresh Green Tea and Spearmint leaves for a great start to your morning or unwind after a hectic day. This refreshing tea is high in antioxidants that may help balance hormones, lower blood sugar and improve digestion. It may even reduce stress and improve memory.
Method of Preparation:
Take 2.5 grams of tea, Heat the water in the pan, add boiled water, let it steep for 3-4 mins, strain it, and enjoy. Can be served Hot/Cold . Add honey if required. Do not add milk.
Helps in Reducing PCOD/PCOS symptoms is great for gut health.
Spearmint: Spearmint goes by the botanical name Mentha Spicata also known as garden mint or common mint. It is a perennial herbaceous plant that is widely grown all over the world. It is high in antioxidants and other beneficial plant compounds that may help balance hormones, lower blood sugar, and improve digestion. It may even reduce stress and improve memory. As such, Spearmint Green Tea is an aromatic blend for a great start to your morning or unwind after a hectic day.
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