FM Nutrition Opti-Calm Capsules | L-Theanine, 5-HTP, GABA & Ashwagandha

Opti Calm is a specialized supplement designed to promote mood and relaxation support through a combination of ingredients that target stress, anxiety, focus, and overall emotional well-being.
key Benefits:
Reduces Anxiety: Helps to regulate stress response and promote calm without sedation.
Improves Focus: Reduces mental distractions, enhancing focus, concentration, and mental clarity throughout the day.
Enhances Quality of Sleep: Supports deep relaxation, leading to improved sleep quality, deeper rest, and fewer disturbances during the night.
Elevates Mood: Balances serotonin and dopamine to help uplift mood and reduce feelings of irritability or sadness.
Improves Cognition: Supports cognitive functions like memory, mental clarity, and decision-making, promoting sharper thinking and better overall mental performance.
Promotes Relaxation: Encourages relaxation without sedation, allowing patients to remain calm and composed without feeling drowsy or lethargic.
Key Ingredients:
1. L-Theanine: Boosts serotonin, dopamine, and GABA levels to promote relaxation, improve focus, and reduce anxiety. Supports better sleep and cognitive function.
2. 5-HTP: Increases serotonin levels, enhancing mood, alleviating anxiety, and improving sleep quality.
3. GABA: Calms the nervous system by inhibiting excitatory neurotransmitters, helping reduce anxiety, stress, and fear while promoting a balanced mood.
4. Passiflora: Reduces anxiety and insomnia by boosting GABA levels in the brain, leading to improved sleep and relaxation.
5. Ashwagandha: An adaptogen that helps combat stress, improve memory, enhance energy levels, and promote a sense of calm.
6. Magnesium Glycinate: Supports relaxation and better sleep, reduces anxiety, and promotes heart and bone health.
7. Valerian Root: Increases GABA availability, reducing anxiety and improving sleep quality.
key Indications:
Anxiety & Stress Relief: Reduce stress and anxiety, especially beneficial for patients dealing with chronic anxiety or high-stress levels.
Focus & Mental Clarity: Supports concentration and reduces brain fog, helps maintain clarity under stress.
Sleep Support: Encourages restful sleep by supporting natural serotonin and melatonin levels.
Mood Balance: Promote emotional stability and reduce irritability.
Chronic Stress & Overwhelm: Helps manage cortisol levels and enhances resilience, ideal for those under ongoing stress.
Nervous Tension: Eases physical signs of anxiety like restlessness and tightness without causing daytime drowsiness.
Daytime Calm Without Sedation: Formulated to promote relaxation with mental alertness, making it safe and effective for daily use.
Recommended Dosage:
1 Capsule or as recommended by your healthcare professional.